Stress, Immunity & Burnout
Maria AroraPublished on: 16/03/2026
How stress impacts immunity and simple natural ways to rebuild strength and resilience.
Body
Maria Arora
Iron Dificiency Decoded
Maria AroraPublished on: 17/02/2026
Iron deficiency is one of the most misunderstood nutrient deficiencies. In this blog, we unpack the real reasons behind low iron levels, including inflammation, cortisol, liver function and absorption challenges.
Body
Maria's Daily HealthCare Routine
Maria AroraPublished on: 28/01/2026
Maria walked through her simple daily pillars which include her faith, lifestyle habits like food, movement and fasting, and the products and supplements she chooses to use. She also answered questions about cortisol, blood pressure, inflammation, detox reactions, and how to better support the body with oils, minerals, and targeted supplementation.
Body
Radiation Poisoning & EMF
Maria AroraPublished on: 16/10/2025
This blog post explains the different types of radiation and EMF exposure, their potential effects on the body, and practical ways to protect yourself. It covers natural vs. artificial radiation, health risks, household and environmental sources, and natural remedies, nutritional support, lifestyle tips, and EMF protection strategies to minimise long-term damage.
Body